How to contact Instagram support? (2022) – 8 trusted ways

Do you face any problems with Instagram?

Do you need urgent support from Instagram?

If so, this is the right guide to find out different ways to contact Instagram. In this guide, we will discuss the following ways to contact Instagram.

1. Use Instagram Help Center

2. Contact Instagram Support directly

3. Contact Instagram via Report link

4. Get answers from Quora and Reddit

5. Contact Instagram Support via Twitter and Linkedin

6. Use official Facebook pages

7. Contact Instagram Support through Email

8. Contact Instagram directly

Each of these methods are mentioned in detail below.

Use Instagram Help Center

Before directly contacting Instagram, check whether queries similar to yours are answered earlier. You can check it using the Instagram Help Center.

Instagram Help Center is a comprehensive and frequently updated resource on everything related to Instagram from onboarding Instagram to deleting your Instagram account.

The good thing about the Instagram help center is that you can access it for free, even if you are not logged in to Instagram.

Instagram Help centre

You can use the Instagram help panel for asking queries about the following topics

  • Instagram features such as reels , stories etc
  • Managing your account
  • Privacy, safety, and security
  • Policies and reporting.

Most of the general issues faced by Instagram users are already answered on the help center with detailed step-by-step solutions.

It is very easy to navigate through the Help Center. The site contains a lot of useful resources, solutions to specific issues, and answers to common questions.

You should use the Help Center as a first point of contact before trying other support channels to contact Instagram.

However, regardless of how comprehensive the Help Center is, it is possible that it will not contain the answer to your queries. In these cases, you might find the below-mentioned support channels beneficial.

Contact Instagram Support directly

Follow the below steps to contact Instagram through the “Report a problem” link.

Open the Instagram app

Click on your profile image on the bottom right corner

Contact instagram directly

Click on 3 horizontal lines on the top.

Report a problem instagram

Click on Settings

In the search bar, type “Report”. Now, you can see the option to “Report a problem”. Click on it.

Contact Instagram Report a problem

A popup will come up. Click on “Report a problem”

Mention your issue and click on Submit.

Contact Instagram via Report link

The best way to report abusive content or spam on Instagram is by using the Report link near the content itself.

For example, if you want to report an Instagram post, you can follow the below steps.

Click on  (iPhone) or  (Android) at the top of the photo or video you’d like to report.

Contact Instagram by reporting an instagram post

Click on Report (iPhone) or Report… (Android), then follow the on-screen instructions.

Contact Instagram by reporting an instagram post online

Choose the reason why you want to report the post.

Report  instagram post online

Provide further details if required.

Report an instagram post

Click on Submit Report to submit the report.

Keep in mind that your report is anonymous unless you’re reporting an infringement of intellectual property. The account you reported will not be able to see who reported it. You should also attach screenshots to get the best results.

You will be contacted by an Instagram administrator who will review the report. You may check the status of your ticket in your account. If your request is denied, you have the right to appeal the decision.

For more information on reporting, you can check this link.

Using the “Report” option is worthwhile if your issue is purely technical.

The problem with this method is that only logged-in users can use this option to contact Instagram. If you lose access to your account on this site, you must proceed to other methods of contacting Instagram.

Get answers from Quora and Reddit

You can ask your specific queries on Q&A platforms like Quora and discussion platforms like Reddit. They have an active community of users who answers queries related to Instagram.


These are some of the Reddit communities where you can ask Instagram-related queries.

Contact Instagram Support via Twitter and Linkedin

Instagram seems to have accounts on other social media sites like Twitter and LinkedIn.

Instagram twitter account online support

You can tweet your problem to Instagram’s Twitter account or mention them in your LinkedIn post.

Use official Facebook pages

As Instagram is part of Facebook, now Meta, the policies of both platforms are similar. You can also refer to these pages to find out solutions to your queries.

Contact Instagram Support through Email

From our research, there is no official email id available on the web to contact the Instagram support team.

If it is a matter of priority, you can search in LinkedIn for someone working in the relevant department on Instagram. If their email id is available in their contact info, then you can reach out to them. You can also use tools like RocketReach or Lusha to get their email address.

Contact Instagram directly

If none of the above methods works out and your problem is still unresolved, as a last resort, you can try to contact Instagram directly.

Draft a letter and send it to Instagram Headquarters in the USA.

And here’s the Instagram address you can use: 

Instagram Headquarters

1 Hacker Way

Menlo Park, CA 94025

The United States of America


Contacting Instagram customer service is difficult but not impossible. You will almost always get an automated response or no response at all.

Hopefully, using these methods for contacting Instagram support, you’ll be able to find the right method to solve your Instagram issues. Best of luck!